Monday and Wednesday nights weekly from 5:30PM
We are a community-based fitness group that is open to everyone. Our workouts are different every session and can be modified and adapted for people at any age and level of fitness.
We have two coaches who are well versed in what they do. Incorporated within their experience is Certification for CrossFit Level 1, as well as a Certified Zuu Trainer.
Cost: Gold coin donation for anyone over 18. People aged 18 and under are free.